<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[HB MERMAIDS]]></title><description><![CDATA[hbmermaids]]></description><link>https://www.hbmermaids.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 11 Mar 2026 12:47:07 GMT</lastBuildDate><atom:link href="https://www.hbmermaids.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[HB MERMAIDS making a Splash]]></title><description><![CDATA[Huntington Beach longtime resident Mermaid Flower hits the beach with her Mermaid Friends and Family! Mermaids Flower ShellPhone rang and...]]></description><link>https://www.hbmermaids.com/single-post/2016/11/09/hb-mermaids-making-a-splash</link><guid isPermaLink="false">5f7e6de6c8141900181e920e</guid><pubDate>Thu, 10 Nov 2016 00:18:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49b063_3c9abe6a3ff945ddb1973ad4e8d5ec27~mv2_d_2448_2448_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mermaid Flower</dc:creator></item><item><title><![CDATA[Mermaid Bootcamp TRAINING with IMPACT FITNESS OWNER]]></title><description><![CDATA[What a journey this Mermaid is having! Teamed up with IMPACT FITNESS Personal Trainer pictured here Diane McCabe to get this Mermaid...]]></description><link>https://www.hbmermaids.com/single-post/2016/06/16/mermaid-bootcamp-training-with-impact-fitness-owner</link><guid isPermaLink="false">5f7e6de6c8141900181e920f</guid><category><![CDATA[Fitness]]></category><pubDate>Thu, 16 Jun 2016 23:53:34 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/49b063_f3762617a29d4de0ab31e561a0f86a41~mv2.jpg/v1/fit/w_300,h_400,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Mermaid Flower</dc:creator></item></channel></rss>